Home of the One-of-a-kind Fast Track

We fast track your results by giving you a comprehensive assessment and plan that includes providing you with the exact exercise and nutrition plan that you need to reach your goals.

Get your free body composition report with all the data you need to kickstart your fitness & nutrition goals!

Locations
All Locations
Sayre, PA
114 Desmond Street
Corning, NY
32 Bridge Street
Ithaca, NY
15 Catherwood Road
Horseheads, NY
3162 Lake Road
Columbia City, IN
496 W. Plaza Drive, Unit 9
Virtual
Contact us for details
Sayre
114 Desmond Street
Sayre, PA 18840
(570) 731-4587
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Journey 333
Corning
32 Bridge Street
Corning, NY 14830
(607) 973-2187
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Journey 333
Ithaca
15 Catherwood Road
Ithaca, NY 14850
(607) 257-2700
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Journey 333
Horseheads
3162 Lake Road
Horseheads, NY 14845
(607) 735-0333
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Journey 333
Columbia City
496 W. Plaza Drive, Unit 9
Columbia City, IN 46725
(260) 723-5333
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Journey 333
Virtual
For details, please contact:
Samuel Jackson
(570) 801-1199
Journey virtual training

Success Stories

Andy Wales changes his life by almost completely eliminating his diabetic meds by replacing them with diet and exercise.

I’ve lost 60 pounds. I've been able to reduce the medication I take for Diabetes. I’ve been able to manage it through nutrition and exercise”
Kristan Wales talks about finally losing that stubborn 25 pounds.

“I had struggled with losing weight throughout my whole life until they brought me into the office to do my Fast Track and learn about nutrition.”
Tom and Danielle together lost over 45 pounds after joining the Fast-Track New Year New You Challenge.

“Journey Fitness just isn't just about working out or losing weight it's a full nutrition program”
Tim and Nicole Birney’s inspiring story of transformation.

"Journey Fitness, you have saved his (Tim’s) life... the quality of life he has now compared to what he had before he set foot at Journey Fitness is immeasurable."
Joe Burns’ amazing body and mental health transformation in just 8 weeks.

“Many years ago, I lost someone very close to me that put me in a major depression. Going to Journey took my depression away. Everybody there is so nice. It's like a big family!”

Blog

We all make new year's resolutions, but they almost never work. Here are 8 reasons we fail & strategies to help you set achievable fitness & weight loss goals.
Whether you’re new to resolutions, or your best attempts have failed in the past, here are the tips you need to set weight loss and fitness goals that work.
New Year’s Resolutions have a bad track record of failing before February 1, but don’t give up because we can help you set weight loss & wellness goals that work!

What Is Journey 333?

Journey Fitness 333 is the only group fitness training program that combines 3 powerful support systems to guarantee success.

When you join Journey 333, you’re more than just a gym member. You’re joining our gym family, and you’ll get:
  • A comprehensive fitness plan based on your schedule and preferences that supports your goals
  • A doable nutrition plan, also based on your preferences, because workouts alone simply aren’t enough to achieve long-term wellness
  • Family-style support, so you’ll always want to show up, and you’ll have the motivation and accountability you need
Training at Journey Fitness 333