The holiday bulge, bloat, and flab are things of yesteryear. Ghosts of the past that will vanish for good this year...

Imagine finally surviving the holidays without putting on weight. You’ll no longer be part of the thousands who gain more than 10 pounds in the few shorts months between Halloween and Christmas.

And come January —  for once — your new year’s resolutions won’t center around getting back in shape and undoing all the harm you did to your body during the holiday hustle.

The truth is you worked your tail off to strut your stuff this year, and holiday gatherings filled with friends, family, and strangers are the best time to dress to impress. No loose clothes, no sneaking away to eat in private, and no more avoiding pictures (or hiding in the back).

Feast your eyes on our top tips to help you survive the holiday hustle without packing on the pounds!

9 Expert Ways to Resist Temptation & Avoid Gaining Weight This Holiday...