Summer is right around the corner!

Did you know.. summer bodies are made in the winter?

That's right. Summer bodies are made in the winter.

 Before summer hits, though, we head out for our annual Journey trip. This year we are heading to Punta Cana! 

Now is the time we all start scrambling to do whatever it takes to get those extra winter pounds off.

Travis is on a Journey to lose 20 lbs before the big trip. Do you think he can do it?

Check out how we were able to accurately measure his metabolic rate and determine the best plan to ensure he is success! 

Hey Fit Fam!

This week I wanna talk to you about a word that not many people like...

accountability.

You see, I know that we have a great program here at Journey333.

I am certain that our program design is the best that there is.

I've actually been mentored by the best in the industry and incorporated all the best gems into this awesome program design that we have for you.

So, I'm certain about our workouts.

I'm certain about our nutrition; it's medically backed.

It comes to us from Bert's Pharmacy in Sayre, P.A. They have used it to get people off medications; they have used it to bring people's metabolisms out of the gutter.

So, I'm confident in our nutrition.

When you have a good program design and you have nutrition locked in, the only thing that can be missing is whether or not you're letting us keep you accountable.

See, accountability is a partnership.

I'll say that again. Accountability is a partnership.

You know us at Journey, we're crazy.

We have whats called...