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The Final Weigh In...

 

Here is the moment we've all been waiting for...

My final weigh in. 

Four weeks ago, I set somewhat of an ambitious goal..... ok.. it was overly ambitious.

I wanted to drop 20 lbs before I left for my trip to Punta Cana.

With the help of Dr. Michael Cilip of Ageless Integrative Medical Spa, we've come up with a great supplementation and recovery plan that has really aided in my weight loss.

Today is my final weigh in. After week 3, I was only 2 pounds away...

Check out the video above to see if I've reached my goal!

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One Month... 20 lbs... Week 3 Results

 

Well, we're getting close to the big trip! 

I successfully pulled off a 5 pound weight loss last week, even after a birthday and St. Patty's day celebrations were thrown into the mix.

So far, Dr. Cilips supplement recommendations have been working! I'm not only losing weight, but I'm feeling great. 

See how I did at my week 3 weigh in, and how much weight I've got to lose as we head into week 4!

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20 lbs... One Month... The Break Down

 

Check out Travis' results after week 2! 

In the video above, Dr. Cilip discusses each specific supplement Travis has been taking to aid in his weight loss and recovery program.

Only 2 weeks remain before the big trip to the Dominican! Will Travis meet his 20 pound weight loss goal?! Tune in next week to find out week 3 results!

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One Month... 20 lbs...

 

Summer is right around the corner!

Did you know.. summer bodies are made in the winter?

That's right. Summer bodies are made in the winter.

 Before summer hits, though, we head out for our annual Journey trip. This year we are heading to Punta Cana! 

Now is the time we all start scrambling to do whatever it takes to get those extra winter pounds off.

Travis is on a Journey to lose 20 lbs before the big trip. Do you think he can do it?

Check out how we were able to accurately measure his metabolic rate and determine the best plan to ensure he is success! 

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The Most Accurate Way to Measure your Metabolism

Here at Journey, we are always looking for better ways to serve you. We have recently teamed up with a local business in order to bring you better resources for more success.

The truth is, there is not one cookie-cutter method when it comes to weight loss and wellness.

Every body is different.

What works for you, may not work for them.

We have the exercise part down pat. We have derived our program design from some of the top leaders in the fitness industry. 

As your coaches, we can make dietary & nutritional recommendations, but our resources only stretch so far.

When it comes to cholesterol, blood sugar levels, the thyroid, hormones... etc, we don't necessarily have the capability to test all of those things. But we know someone who does!

This is why we have teamed up with Ageless Integrative Medical Spa; to expand our resources. We want you to know what is available to you to achieve more success. 

Many people think of Ageless Spa and they think of a nice facial or...

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