Did you know... your skin is the second largest organ in your body?!
Did you also know... your skin is a direct reflection of what is going on inside your body. If you're eating a lot of inflammatory foods, it will show through your skin. Sometimes in the form of acne or breakouts, skin conditions such as psoriasis, rashes and others.
Your body has one way to react to anything thrown at it-- inflammation. When we experience an injury, your body responds with redness, swelling, pain and heat. The skin can be a source or a means of treatment for inflammation.
Check out the video above to see some treatment options that are available and may be useful to you.
We've all experienced aches and pains. It's inevitable when following a consistent fitness regimen.
As we know, sometimes these aches and pains can throw us right off track and stall our progress.
This is especially true if you are suffering from joint pain. Whether it's your shoulder, elbow, or knee, you don't need to suffer any longer.
We sat down with Dr. Michael Cilip, MD, from Ageless Integrative Medical Spa to talk about different resources that are available.
He talked about the 3 different options available for those suffering from joint pain. One procedure in particular uses platelet rich plasma from your own blood. This is also the least expensive, most natural, and the one Dr. Cilip believes to work the best.
Check out what else he had to say about joint pain in the video above!
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